Benefits
Benefits of Massage
Conditions Generally Relieved by Massage
- Enhances overall health and wellbeing
- Promotes a sense of relaxation
- Improves circulation of blood and lymph
- Improves immune system function
- Relaxes and refreshes muscles
- Increases endurance and flexibility
- Prevents and relieves muscle spasms
- Effective in pain management
- Reduces tension and fatigue
- Supports athletic and fitness programs
Conditions Generally Relieved by Massage
- Stress and Tension
- Muscle Pain and Spasms
- Back and Hip Pain
- Headaches
- Joint Pain or Limited Range of Motion
- Soft Tissue Adhesions and Restrictions
